Tag Archives: sex and relationships

Forget boredom in bed: These sexual practices can perfectly banish it

You can return the spark and passion to your relationship quite easily. You just need to know how to do it. However, some things work literally miraculously. Implement them in your bedroom and believe that you will definitely not be bored in bed.

Actively work to keep your sex life fresh

A study published in the Journal of Personality and Social Psychology found that couples who believe that a healthy sex life takes work are much more satisfied with sex and relationships than those who believe that good sex should happen naturally. Researchers have found that having an implicit belief that sex should be good if you find the right partner is simply inaccurate. Those who believed in this kind of sexual destiny were more likely to experience a downward trend in their intimacy and connection and to become bored in the relationship much more quickly.

Sex life is like a garden. In order to maintain it, you need to water it and take care of it. So if you want to avoid boredom in the bedroom and outside, remember that good sex takes work,” revealed the lead author of the study, Jessica Maxwell.

Kiss during and especially before sex

Kissing is important because it helps couples connect and ultimately stay together. It releases oxytocin, the love hormone, and also helps reduce the stress hormone cortisol, so couples usually feel relaxed and at ease right after a good kiss. If you make it a point to kiss each other, your hormones will pretty much do the bonding work for you. It’s so simple yet effective.

There is nothing wrong with getting too comfortable in your relationship. It just means you’ve made it really far. But if you don’t want boredom to cause problems in the bedroom, according to science, you can prevent it by switching things up and showing more affection before the act itself.

Change the scene

If you only have sex in the bedroom, try changing the space to spice it up. Explore a new room in the house, spread the word in the garden or book a room at a nearby hotel. A change of location will add newness and freshness to the experience, making it more enjoyable for both of you.

Try a different kind of sexual intimacy

If you are already bored with the most interesting positions during traditional sex, try to take a break and focus on mutual pleasure through touch and taste. Doing so will allow you to slow down and focus on each other’s pleasure, increasing your desire and giving you the opportunity to rediscover the magic of mutual arousal.

Share your feelings

When you first fell in love, you probably told your partner that you loved them. But as relationships continue, people often forget to show their partners love and appreciation in the same way they did in the beginning, which can lead to feelings of underappreciation and dissatisfaction that translate into a poor experience in the bedroom.

Make it a point to tell your partner how much you want them, appreciate them and describe in detail the reasons why you love them. This will deepen your emotional connection and stir things up in bed.

These are the three things men want most in bed: When you fulfill them regularly, they have no reason to run off for another

Although it may seem that there is no manual on how to keep a guy, this is not entirely true. There are some things men can’t say no to, and as long as you indulge them regularly, you’ve won!


Prelude. The biggest misconception of the 21st century is that men don’t like foreplay. Sure, some men either don’t like foreplay or are bad at it. However, in general, guys want an erotic experience, touching and long sex. If they just want an orgasm, they know how to masturbate.

That’s why they need a woman by their side who can give them all this. In addition, they perceive good and high-quality sex as a relief from stress, and the female orgasm itself is the pinnacle of eroticism and excitement for a man.

Taking the initiative

Taking the initiative in sex is something every guy wants. If a woman makes it clear to him in bed that he is attractive, that she wants him, he is not over it. In short, a guy needs to feel wanted. It adds to his self-confidence, and at the same time, in this way, a woman can really keep him with her.

Stepping out of your comfort zone

Erotic games are something that gets every single guy. It is ideal if you set aside one day a week to fulfill any wishes he may have in bed.

In short, men adore women who are open to experimentation and new things in sex. Then they don’t tend to look elsewhere for anything.

He wanted to leave me for someone else, I allowed him and didn’t fight for him at all: But for this reason I had to do it

Klaudia had been with Rob for 3 years when he surprised her by admitting that he didn’t know where they were going and that he was starting to feel something for another woman. It was a shock for her, she did not expect it, but she reacted paradoxically very calmly. She was proud and let him go without a fight. It seemed right to her then, after a while she found out that she shouldn’t have given up so easily.

I have always been restrained in expressing my feelings

Klaudia was a woman who had her pride. She didn’t have to prove that people belonged to her. She wasn’t jealous and she didn’t show her feelings to okato. If someone wanted to be with her, she didn’t need to constantly prove to him that she was the right one for him: “It was the same with Rob. He simply entered my life, we were attracted to each other. In the beginning it was love with everything that belongs to it, that period of falling in love and flattery on his part, I took it as a part of it. However, I was different in expressing my feelings, moderate, if you can call it that. But I never had the feeling from his side that I was mad at him,” describes Klaudia at the beginning, who was taken aback by his unexpected confession after three years of relationship.

That’s just how I felt at that moment

One evening, Robo surprised her by admitting that he doesn’t even know how she feels about him. It is said that it does not show in any way and their relationship has reached the point where he does not know if they should be together. Finally, he also admitted that a woman suddenly appeared in his life, who claims to be in love with him, and he is also starting to feel something for her: “Inside, I was surprised, maybe even in shock. But it didn’t last long. I collected my pride and answered him that if this is all he wants to tell me and what he wants to confess, then fine. He said, he can take things from my apartment and go to see her. That’s just how I felt at that moment,” says Klaudia, who decided to leave the past three years behind and start a new life stage, temporarily without a man by her side.

Don’t mince your words if you love, drop your pride if you must

Well, it didn’t take long when certain things were going on in her head. In her memories, she was going back to the time when they were in love with each other. Then also to the stage of their relationship, when it became a bit mundane, but love, peace, understanding and mutual respect still resided in it. Today, she knew about Rob that he and the woman in question were engaged and would get married soon: “At one point I realized that he was a great man and maybe he just needed reassurance from me that I still loved him and that I knew where we are heading together. I had to admit to myself that I gave up on him too quickly. That I let the other one go too easily, that I simply gave up without a fight because of pride, because of my natural nature. I shouldn’t have done that. I had to fight for him, for our relationship. Why? Because I really loved him,” admits Klaudia at the end of her story, who advises other women through her story: “Don’t mince your words, if you love, throw away your pride if you have to, if you know it will save the relationship you really care about .”